Honey Mustard Yogurt Chicken Skewers

by | Jun 9, 2016 | All, Main Dishes, Sponsored

These 5-ingredient Honey Mustard Yogurt Chicken Skewers have quickly become a family favorite! 

These Honey Mustard Yogurt Chicken Skewers are marinated in greek yogurt to give you the juiciest chicken ever!

This post first appeared on the Drink Milk site where we are contributors.

Summers are busy around here, especially at dinnertime. Thank goodness it is grilling season because I need to have healthy, quick dinner options that require minimal prep and clean-up at the ready.

My kids love grilled chicken, but there is nothing worse than a dry, flavorless piece of chicken. Rest assured, you don’t need to worry about that with these Honey Mustard Yogurt Chicken Skewers.

Made with just four ingredients (including protein-rich Greek yogurt), the Honey Mustard Yogurt sauce performs double-duty as a marinade and as a dipping sauce! Marinating chicken in yogurt makes it extra tender and flavorful, too.

Not only is the sauce versatile, the chicken is, too. It tastes great on its own, but it also makes a delicious protein option to add to a salad. And, with the way my kids simply devoured this chicken, you can bet it will be making a regular appearance at our house from now on!

Tip: If you are using wooden skewers, be sure to soak them in water for 15 minutes before grilling.

These Honey Mustard Chicken Skewers are so easy and full of protein. They have quickly become a family favorite!

Yield: 4 servings

Honey Mustard Yogurt Chicken Skewers

Honey Mustard Yogurt Chicken Skewers

You won't believe how juicy this Honey Mustard Yogurt Chicken is!

Prep Time 30 minutes
Cook Time 10 minutes
Additional Time 1 days
Total Time 1 days 40 minutes

Ingredients

  • 4 (4-ounce) chicken breasts, cut into strips
  • 1 cup Greek yogurt
  • 2 tablespoons Dijon mustard
  • 1 tablespoon yellow mustard
  • 1/4 cup honey
  • Salt and pepper to taste
  • Skewers for grilling (if using wooden ones, be sure to soak in water for 30 minutes before grilling)

Instructions

  1. Make the marinade by combining Greek yogurt, mustards and honey in a small bowl. Mix well to combine. Season to taste with salt and pepper. Use 1/2 cup for marinade and reserve rest for dipping sauce.
  2. Place chicken strips in a re-sealable plastic bag and add 1/2 cup of marinade. Marinate for 4-24 hours. (I did about 10 and it made some crazy, juicy chicken.)
  3. Preheat grill to 400 degrees. Thread chicken strips onto skewers and grill for 5 minutes on each side. Remove from grill and rest for 3 minutes before serving. Serve with reserved Honey Mustard Yogurt Dipping Sauce.

Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving: Calories: 105Total Fat: 1gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 3mgSodium: 340mgCarbohydrates: 20gFiber: 1gSugar: 19gProtein: 6g

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Disclosure: This post was sponsored by American Dairy Association Mideast. All thoughts and opinions are my own. Thank you for supporting the companies that make Garnish with Lemon possible.

These Honey Mustard Yogurt Chicken Skewers are marinated in greek yogurt to give you the best, juiciest chicken ever! My kids ask for it again and again!

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About Lisa

Hi, I’m Lisa! Looking for the party? It’s probably at my house. Nothing brings me more joy than sharing good food with friends and family. That and a seriously good cocktail.

1 Comment

  1. Avatar

    These looks so good! I can’t wait to give them a try. Hope youre both well! Happy Summer!!

    Reply

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