Looking to add more fiber to your breakfast? Start the day on the right foot with an easy protein-packed Blueberry Oatmeal Smoothie.
There's nothing like a good smoothie to start the day and this Oatmeal Smoothie with blueberries is packed with fiber, protein and flavor.
Have you ever put oatmeal in your smoothies? I have to admit I was a bit skeptical at first, but once I tried it, it was love at first sip.
It's the perfect nutrient dense breakfast that is super easy to make. And if that isn't a sure fire win, I'm not sure what is.
Ingredients
The list is short and are most likely already in your fridge or pantry!
- Milk
- agave
- vanilla Greek yogurt
- blueberries (fresh or frozen)
- oatmeal (old fashioned is best)
Instructions
It's easy to make the best smoothie when you add ingredients in the right order.
Step 1: Add milk and agave to blender.
Step 2: Add Greek Yogurt
Step 3: Add blueberries.
Step 4: Top with oats.
Step 5: Cover tightly and blend until smooth.
Equipment Needed
Making a smoothie is a snap, especially when you have the right equipment. A powerful blender like a BlendTec or Vitamix truly makes a difference.
I know that they can seem expensive, but they are truly worth every penny. Not only do they make your spinach protein smoothies ultra smooth, they make a fabulous frozen wine slushie.
FAQs
Rolled oats (or old fashioned oats) have a higher fiber content than instant oats, but either can be used. Save the steel cut oats for an easy baked apple oatmeal breakfast.
Absolutely! Swap in your favorite kind of almond, soy or oat milk. You can even use water in a pinch, it just won't be as creamy.
You can use whatever fruit you want, peaches, strawberries and mango are all great options! You may need to adjust the amount of agave based on the sweetness of your fruit.
More Smoothie Recipes
Get the best of both worlds when you combine your morning coffee & breakfast into one drink in this easy Coffee Smoothie recipe!
Packed with 2 different kinds of protein, this Blackberry Protein Smoothie delivers a double punch of nutrition.
Escape to the beach any time of year with a Mango Pineapple Smoothie.
Recipe
Blueberry Oatmeal Smoothie
Ingredients
- 1 cup milk
- 1 tablespoon Agave honey or maple syrup (add more or less to sweeten to taste)
- ½ cup vanilla Greek yogurt
- 1 cup frozen blueberries you can also use fresh
- ½ cup rolled oats
Instructions
- Place all ingredients in a blender and blend until well combined.
Notes
Nutrition
Nutrition info not guaranteed to be accurate.
Looking for a way to change your smoothie routine? This Blueberry Oatmeal Smoothie is a fabulous (and delicious) way to add fiber to your diet!
Anything to substitute the yogurt?
Super good! Will add some greens next time.
Glad you liked it! Let me know how it turns out with the greens added!
Made this smoothie tonight it was delicious! Thanks for the recipe.
Yay! Glad you liked it, it's a nice change from the traditional smoothie!
Looks delicious!
Would you recommend this for someone with type 2 Diabetes?
Hi Penny, I'm not a dietician so I'm not comfortable saying one or another. Good luck!
It's really good the oatmeal gives the smoothie a fuller texture and a filling taste and the mango n blueberries go great together. I used mixed berries tho and Apple juice for base flavor since I had no other juice.
This both looks and sounds like a delicious healthy breakfast! I've been stuck on overnight oats (Recipes on my blog behindtheplates.com) but I should try ta smoothie once in a while! Thanks for the inspo!
Does anyone know what the calorie intake is for the smoothie
Hi Kathryn, We don't give nutritional information because it can vary by the ingredients you use. You can use a tool like this to figure it out! https://www.caloriecount.com/cc/recipe_analysis.php Thanks!
Refrigerator oatmeal in a jar. 500ml canning jar with lid. Same recipe. Place in fridge overnight
I love blueberries and oatmeal is my standard breakfast. Together this is wonderful. My new standard.
A great combination, isn't it? Can't go wrong with blueberries!
What a pretty smoothie! My 6yo loves blueberries and I have no doubt this would be an instant hit. Pinned!
Yep oat meal in the smoothie is a good idea and especially with delicious fresh blueberries. Wish I could get blueberries from the forest right now! 🙂
Happy New Year!
That would be delicious! Happy New Year!
Getting myself ready to make this! So pretty, easy, and -- I'm sure -- tasty! Happy 2015!
What a great idea! Like you, I'm a little nervous about adding raw oatmeal to a smoothie. but I'm definitely going to try it. Today. 🙂
Definitely a keeper!
Replace with Chia Seed and Flaxseed. Same measurement of oatmeal, but add half of the Chia Seed and Flaxseed.