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Blueberry Oatmeal Smoothie
Garnish With Lemon
The addition of oatmeal packs this smoothie with fiber!
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from
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course
Breakfast & Brunch
Cuisine
American
Servings
1
smoothie
Calories
616
kcal
Cook Mode
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Ingredients
0.5
1x
2x
▢
1
cup
milk
▢
1
tablespoon
Agave
honey or maple syrup (add more or less to sweeten to taste)
▢
½
cup
vanilla Greek yogurt
▢
1
cup
frozen blueberries
you can also use fresh
▢
½
cup
rolled oats
Instructions
Place all ingredients in a blender and blend until well combined.
Notes
If you use fresh blueberries you may need to adjust the amount of agave.
Nutrition
Serving:
12
ounces
Calories:
616
kcal
Carbohydrates:
114
g
Protein:
24
g
Fat:
9
g
Saturated Fat:
4
g
Polyunsaturated Fat:
4
g
Cholesterol:
23
mg
Sodium:
174
mg
Fiber:
9
g
Sugar:
65
g
Nutrition info not guaranteed to be accurate.
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