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Individual Seven Layer Dips
Garnish With Lemon
These Make-Ahead Individual Seven Layer Dips take the guesswork out of portion sizes making them perfect for entertaining.
4.25
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Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course
Appetizers
Cuisine
American
Servings
6
Calories
285
kcal
Cook Mode
Prevent your screen from going dark
Ingredients
0.5
1x
2x
▢
6
9-ounce glasses
▢
1
16-ounce can black refried beans
▢
1
cup
guacamole
▢
1
cup
sour cream
▢
1
cup
salsa
▢
1
cup
Kerrygold® Shredded Mild Cheddar Cheese
▢
½
cup
sliced black olives
▢
⅔
cup
pico de gallo
▢
Tortilla Chips for serving
Instructions
1. Place 3 tablespoons of refried beans in the bottom of each glass and spread with a spoon.
2. Layer 2 tablespoons of guacamole on top and spread until smooth.
3. Carefully spoon in 2 tablespoons of sour cream on top of guacamole.
4. Spoon 2 tablespoons of salsa on top of sour cream and smooth with a spoon.
5. Add 2 tablespoons of shredded cheese on top of salsa.
6. Add 1 ½ teaspoons of sliced black olives on top of cheese.
7. Finish with 2 tablespoons of Pico de Gallo.
8. Refrigerate until serving. Serve with tortilla chips.
Notes
These can be made 24 hours in advance. Cover tightly and refrigerate.
Nutrition
Serving:
1
g
Calories:
285
kcal
Carbohydrates:
16
g
Protein:
9
g
Fat:
22
g
Saturated Fat:
9
g
Polyunsaturated Fat:
10
g
Trans Fat:
1
g
Cholesterol:
43
mg
Sodium:
905
mg
Fiber:
5
g
Sugar:
4
g
Nutrition info not guaranteed to be accurate.
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