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Edamame Hummus recipe
Garnish With Lemon
Elevate your veggies and dip game with this easy, homemade Edamame Hummus recipe. Packed with fiber and protein, it’s a delicious way to eat healthy!
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Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course
Appetizers
Cuisine
American
Servings
2
cups
Calories
104
kcal
Cook Mode
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Ingredients
0.5
1x
2x
▢
12
ounces
frozen shelled edamame
cooked according to package directions and cooled
▢
2
tablespoons
tahini paste
▢
3
tablespoons
water
▢
3
tablespoons
fresh lemon juice
▢
4 ½
tablespoons
olive oil
▢
1
clove
garlic
▢
1
teaspoon
cumin
▢
½
teaspoon
salt
▢
½
teaspoon
onion powder
Instructions
Place all ingredients into a blender or food processor and process until well combined. Store in refrigerator.
Nutrition
Serving:
2
ounces
Calories:
104
kcal
Carbohydrates:
2
g
Protein:
2
g
Fat:
10
g
Saturated Fat:
1
g
Polyunsaturated Fat:
8
g
Sodium:
135
mg
Fiber:
1
g
Nutrition info not guaranteed to be accurate.
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