Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Carrot Hummus
Garnish With Lemon
Flavorful, family friendly carrot hummus makes a great party snack.
5
from 1 vote
Print Recipe
Pin Recipe
Prep Time
15
minutes
mins
Cook Time
5
minutes
mins
Total Time
20
minutes
mins
Course
Appetizers
Cuisine
American
Servings
10
-12
Calories
139
kcal
Cook Mode
Prevent your screen from going dark
Ingredients
0.5
1x
2x
▢
2
cups
sliced carrots
cooked
▢
2
cans garbanzo beans
drained
▢
⅓
cup
tahini
▢
¼
cup
fresh squeezed lemon juice
▢
2
garlic cloves
minced
▢
1
teaspoon
cumin
▢
½
tablespoon
fresh parsley
finely chopped
▢
1
teaspoon
salt
▢
2
tablespoons
olive oil
Instructions
Place all ingredients in the bowl of a food processor. Mix until smooth.
Refrigerate for at least one hour to let flavors develop.
Notes
If hummus gets too thick after refrigeration, add a drizzle of olive oil to get desired consistency.
Nutrition
Serving:
1
g
Calories:
139
kcal
Carbohydrates:
14
g
Protein:
5
g
Fat:
8
g
Saturated Fat:
1
g
Polyunsaturated Fat:
6
g
Sodium:
311
mg
Fiber:
4
g
Sugar:
3
g
Nutrition info not guaranteed to be accurate.
Did you make this recipe?
Tag us on Instagram
or leave a comment!